Bipolar Anger

We did a training  at work at the end of last week. One of the topics was managing anger, particularly as it relates to work-related interpersonal conflict. People shared their experiences. We learned different strategies for dealing with anger, and how to help diffuse situations. It was a good training. We were provided with some … Continue reading Bipolar Anger

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Know Your Limitations

I am writing this while significantly symptomatic. It's something of an experiment. It is really more of a journal than a blog post. It is not edited. There are probably a lot of typos and other issues. And I just can't bring myself to care about that at the moment.  I'm exhausted, mentally, physically, and … Continue reading Know Your Limitations